Home Remedy: Many types of problems surround the body as soon as the summer season arrives. Due to strong sunlight, sweating and lack of water, the body starts getting tired quickly. One such common problem is loose motion, which people also call stomach upset or diarrhea. This problem can happen to everyone from children to elders. Suddenly going to the washroom, feeling weak and loss of appetite is all its symptoms. In this article, we will tell an easy, homemade remedy that can relax your stomach without any medicine.
The most important thing is that as soon as the stomach starts getting loose, start drinking water immediately. But remember, the water is not very cold. Drink water with normal temperature in small sips. There will be no shortage of water in the body.
Also read – Need shining skin? Leave these 4 wrong habits of skin care, otherwise you will have to regret it, leave it today
After this, buttermilk water is very beneficial. To make it, take one teaspoon of curd, add four times water to it. Just a little salt for taste and if you want, you can add one or two mint leaves or a little roasted cumin powder. No spices or chillies have to be added. Drink it slowly. It will cool the stomach and relax with loose motion.
This effective decoction that you can make very easily at home.
1. One cup of water.
2. Half a teaspoon of tea leaf.
3. 4-5 basil leaves (by washing).
4. A little ginger (grated).
5. Small piece liquorice (if available).
Put them all in water and boil it for 5 to 7 minutes. When it comes to a boil, turn off the gas and cover it for 10 minutes. When it cools down a little, filter it and mix half a lemon juice. Keep in mind that lemon is not to be poured in hot decoction, add only when it cools down. This decoction brings back the stomach as well as the lost minerals in the body.
ALSO READ – After marriage, a dream of memorable trip will be fulfilled, IRCTC brought Goa’s magnificent package, do not miss a chance to roam
Drink this decoction twice a day, but not hot. Sip it and drink it slowly. Also keep drinking water and buttermilk throughout the day. If you do not get rest in two days, or stop urination, then see a doctor without delay, but this recipe is very useful in mild trouble. (Disclaimer: The information and information given in this article is based on general recognition. Hindi News18 does not confirm them. Contact the concerned specialist before implementing them.)
