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High Protein Sattu Laddoo: It is better to make a healthy recipe at home than taking protein supplements that contain plenty of protein as well as nutrition and fiber. You can make Sattu Laddu at home, which …Read more
If you want to give healthy treats to children or boost energy after gym, then try these protein laddus.
Highlights
- Sattu laddus have rich protein, fiber, iron and magnesium.
- These laddus are helpful in energy boosters and digestion.
- Sattu Laddus are beneficial for both children and elders.
How to Make High Protein SAttu laddo with Dry fruits, High protein laddus made of sattu can be a great option for healthy staging. These laddus are not only wonderful in taste, but are also beneficial in terms of health. Sattu is found in plenty of protein, fiber, iron and magnesium, which keeps the body strength as well as keeps digestion. If you want to give healthy treats to children or boost energy after gym, then try these protein laddus. So let’s know how you can easily make a high protein ladoos of Sattu at home.
Required ingredients to make Sattu Laddu:
Desi Ghee – 1 Cup
Sattu – 2 cups
Jaggery – 1 cup
Cashew Powder – 4 cups
Almond Powder – 4 cups
Cardamom Powder – 1 teaspoon
Cashew – 4 teaspoons
Almond – 4 teaspoons
White sesame – 4 tablespoons
Pistachio – 4 tablespoons
Flax seeds, chia seeds, sunflower seeds-2-2 tablespoons
Oats – 4 tablespoons (optional)
Step by step recipe:
Fry Sattu-
First of all add 1 cup desi ghee in a pan and heat it. When the ghee melts, add 2 cups of sattu to it. Fry it on medium flame for 10-12 minutes while stirring it continuously until it starts to smell lightly.
