Summer Stomin Relief Drinks: As soon as the summer season comes, the problems of the stomach along with the body also start. Excessive sweating, food outside, eating cold things and lack of hydration, they all spoil the stomach together. The result is that sometimes gas is made, sometimes it comes, sometimes he does not feel like eating. Many times it happens that even without eating anything, the stomach starts to look heavy. At such a time, desi tips mentioned by grandmother and grandmother prove to be the most effective. Especially some household drinks are such that not only gives coolness, but also reset the internal system of the stomach.
These drinks are neither expensive, nor is there any trouble in making them. Their test from above is also so funny that you would like to drink again and again. Drinks like Jalajira, Buttermilk have been going on in the tradition of our country for centuries. Nowadays people are forgetting them, but their demand is increasing again during the summer season. If you are also troubled by stomach heat, irritation, gas or indigestion, then try these desi drinks.
How to make Jaljira?
Grind mint, coriander, cumin, black salt, mangoes, black pepper and lemon and mix it in water. Add some ice. Jaljira boosts digestion. If you have eaten heavy food and you are feeling bloated, then drink Jaljira, everything will be set. It also increases appetite and keeps the body cool.
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How to make fennel water?
Soak 1 teaspoon of fennel in 1 glass of water overnight. Sieve and drink in the morning. If you want, you can also add a little lemon. Fennel cools the stomach, reduces irritation and prevents gas from forming. Drinking especially in the morning is more beneficial.
How to make vine syrup?
Remove the ripe vine pulp, mix in water, add some jaggery and black pepper and filter it. Bell syrup extracts the heat of the stomach and gives relief in the problem of toilet again and again. If there is a burning sensation in the stomach then there is immediate relief.
Buttermilk
Add water to the curd, add salt, roasted cumin powder and mint. Mix well and drink it cool. Buttermilk reduces stomach inflammation, cures digestion and keeps the body hydrated. Take it after lunch, the whole day will look light.
Sattu
The traditional drink of Bihar and eastern Uttar Pradesh is the syrup of Sattu. Salt, lemon, roasted cumin and water are added to this drink made of roasted gram flour. It cools the stomach, does not allow hunger for a long time and relieves problems like gas, acidity. This syrup also gives energy to the body.
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Shikanji or lemonade
The easiest and house-to-house drink hydrates the body immediately. Mixing vitamin C and black salt or rock salt of lemon and drinking it keeps the stomach clean and removes dehydration.
