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Ghat Daliya: Ghat porridge in Summer in Bharatpur is a traditional desi drink that gives coolness and energy to the body. It is made from buttermilk, oatmeal and salt. It strengthens the digestive system.
In the summer season, where the body is disturbed by tiredness and heat, some traditional desi remedies still provide relief to people. The porridge of the ghat found in Bharatpur and its surrounding areas is one such desi drink.

It is not considered less than an expensive energy drink in summer. This traditional drink not only cools the body. Rather, it is also very beneficial for health.

The porridge of the ghat is mainly prepared in summer. The method of making it is very simple and desi. First of all, coarse porridge is boiled in water and cooked. It is then left to cool down. When it cools down completely. Buttermilk and salt are added to it. Some people also add a little roasted cumin to it, so that both taste and digestion get better.

Its taste is as wonderful. Its benefits are equally effective. It keeps the body cool from inside. Makes the digestive system strong. It removes tiredness in summer. This drink is drunk especially in the rural areas of Bharatpur. When the temperature is at its peak. Farmers, laborers and common people working in the fields make it a part of their routine.

The porridge of the ghat is not just a drink but a tradition. It has been a part of rural lifestyle for generations. Today, when various energy drinks and cold drinks are present in the market. The people of Bharatpur give priority to this desi drink.

Its natural coolness, simplicity and healthy properties increase as the temperature rises in summer. The demand for porridge of the ghat also increases. It not only keeps the body cool. Rather fills with freshness and energy. That is why the people of Bharatpur know it as desi energy drink.