Munni Devi’s sattu became a health partner in summer, know how the price and identity changed

Bahraich: In the olden times, one of the people used to adopt indigenous measures to remain healthy in summer was – Sattu. This cheap, delicious and healthy diet not only cools the body, but also maintains energy. Even today, many people include this traditional food in their routine.

Munni Devi, who lives in Mohalla Bakshipura in Bahraich district, has been selling Sattu for the last several years. He told that when he started this work, the price of Sattu was just Rs 12 per kg. But due to increasing inflation over time, its price has reached Rs 80 per kg today. Despite this, the demand for Sattu has not decreased.

What are the benefits of eating sattu?
According to experts, fiber, protein and many essential nutrients are found in Sattu. It maintains the digestive system and relieves problems like constipation. Sattu acts like a natural energy booster and keeps the body cool in summer. Also, it hydrates the body, which prevents heat in summer.

Immune system also strengthens
The nutrients present in Sattu also strengthen the body’s immunity, which gives strength to fight diseases. Sattu can be very beneficial for people who feel tired or weakness repeatedly. It also helps in weight loss because it has high fiber, which keeps the stomach full for a long time.

What is found in Munni Devi’s shop?
Munni Devi not only sells Sattu, but also sells gram, laiya (puramura), rice flour and other desi things. In winter, she also brings things like jaggery bandage, Ramdana sweets to her shop, which people like very much. Munni Devi’s family also consumes Sattu regularly in every summer. They believe that adopting desi and traditional things not only improves health, but also keeps our old lifestyle alive.