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Stress Effect on Brain Function: Stress is dangerous for our brain. Due to too much stress, the brain function can deteriorate and it is difficult to control emotions. This disclosure has been made in recent studies.
Excessive stress can weaken your brain.
Highlights
- Stress has a bad effect on brain function and your emotions.
- Excess stress can weaken memory and impulse control.
- Stress also increases the risk of many serious mental illnesses.
Severe side effects of stress: Stress means stress is dangerous for our health. Due to excess stress, many serious diseases can occur including diabetes, blood pressure, heart disease, enzyt, depression. According to health experts, stress can affect people’s lives badly. Now a new study has shown that due to excess stress, some capabilities of the brain can be badly affected and it makes it difficult to control the emotions. If a person is under stress for a long time, then many types of mental therapy will not work on it. Many shocking things have come out in this research.
A recent study has revealed that more stress damages the brain. Due to excess stress, the capacity of the brain is damaged, which we control emotions. Especially those who are struggling with mental illnesses like depression, enzyme or borderline personality disorder, this effect is seen even more. Stress can prove to be very dangerous for the brain of such people. This study has been done by scientists of Edith Kovan University (ECU) of Australia. It has been told that in the condition of stress, the executive functions of the brain become weak.
In easy language, stress weakens brain memory, impuls control and the ability to mold according to the circumstances. All these things help to take the right decisions in stress or difficult conditions and maintain emotional balance. Research states that these functional abilities are more affected in those who are already suffering from any mental health problem. Memory in depression patients may be weak and it can be difficult to control anger among those with borderline personality disorder. A total of 17 international research was reviewed in this study, which tried to understand how stress affects the brain.
Researchers believe that due to excessive stress, some people do not fully affect treatment like cognitive behavioral therapy (CBT). If the stress disrupts the process of thinking and understanding the mind, then the person is not able to take the right advantage of that therapy. Scientists have suggested that it may be necessary to strengthen people’s cognitive skills before starting severe mental therapy. This will not only help them in treatment, but will also increase the ability to fight stress. Researchers also said that further research is needed on this subject so that treatment can be improved further.
Amit Upadhyay is working as a senior sub-editor in the lifestyle team of News18 Hindi. He has about 8 years of experience in print and digital media. He writes stories on the topic related to health and lifestyle. ,Read more
Amit Upadhyay is working as a senior sub-editor in the lifestyle team of News18 Hindi. He has about 8 years of experience in print and digital media. He writes stories on the topic related to health and lifestyle. , Read more
