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Health Benefits of Mulethi: Mulethi is considered to be the most amazing medicine in summer. This wood is effective in keeping the body and brain cool. Consuming it can give hundreds of health benefits.
Mulethi works to cool the body and mind in the summer.
Highlights
- According to the expert, the liquorice keeps the body and mind cool in summer.
- Consumption of liquorice is very helpful in heart blockage and digestive problems.
- Regular liquorice decoction calms the heat and cough of the stomach.
Mulethi health benefits in hindi: The outbreak of heat is continuously increasing and the temperature has crossed 40 degrees Celsius. The Meteorological Department has issued an alert that mercury can reach around 45 degrees in the coming few weeks. In such a situation, people need to be prepared from now, so that serious health problems do not arise due to heat. Many Ayurvedic herbs can be a panacea for health in summer. One of these is liquorice. This wood is a relief in scorching sunshine, scorching earth, flowing sweat and hot winds. Ayurvedacharya says that to keep the body cool during the summer season, it is necessary to eat cool things. Its bhutarin option is liquorice. It also keeps the body and mind cool.
Along with minor health problems, liquorice is also used to remove serious diseases like cancer. A new study by Hong Kong Baptist University showed that liquorice is effective in treating cancer. The ingredients called the solicuritigenine present in it are effective in suppressing the symptoms of many diseases including pancreatic cancer. The liquorice found in the Indian kitchen also has a special place in Ayurveda. Punjab’s Ayurvedic doctor Pramod Anand Tiwari told That people who do not tolerate heat or heat are quick, they must consume liquorice. This gives coolness to the body. Not only this, along with liquorice powder, the decoction also helps in cooling the body. Drinking decoction provides many benefits.
According to the expert, the decoction of liquorice calms the body and brain as well as the heat of the stomach. Due to cold effect, it gives relief from digestive problems. Regular use of it also ends problems like Vata, Indigestion, Sour belching, constipation. Fruber rich in medicinal properties is helpful in preventing heart blockage. Consumption of liquorice improves blood circulation, due to which blood flow to the heart remains fine and the risk of heart blockage is reduced. Elements like antioxidants and proteins in liquorice strengthen heart muscles and also reduce inflammation, which reduces the risk of heart attack. Consumption of liquorice controls cholesterol levels.
Patients of heart diseases are advised to consume three to five grams of liquorice powder daily with 15 to 20 grams of sugar, which improves heart health and also reduces the risk of heart blockage. Anti-inflammatory properties in liquorice are effective in reducing heart inflammation and stress, which play an important role in the prevention of heart disease. Apart from heart blockage, liquorice is also consumed for mouth blisters, throat, sore throat and cough. Old to chronic cough also ends with the consumption of its juice. However, liquorice should not be consumed without doctor’s advice. Pregnant women should consume liquorice only after the advice of the doctor.

Amit Upadhyay is working as a senior sub-editor in the lifestyle team of News18 Hindi. He has about 8 years of experience in print and digital media. He writes stories on the topic related to health and lifestyle. ,Read more
Amit Upadhyay is working as a senior sub-editor in the lifestyle team of News18 Hindi. He has about 8 years of experience in print and digital media. He writes stories on the topic related to health and lifestyle. , Read more