Check the sperm count sitting at home in just 5 minutes! Know the easy way, the clinic will not have to be circulated

Tips to check sperm count at home: At present, the sperm count of men is decreasing rapidly due to fierce pollution, poor lifestyle, unhealthy food and sidentary routine. If the sperm count is reduced, it reduces the chances of becoming a father. This is the reason why doctors often recommend people to get sperm count check from time to time. Usually people conduct sperm count checks at IVF Center or Hospital. However, now you can check sperm count even sitting at home.

According to health experts, it has become easier for men to know about sperm count. Nowadays home sperm count test kits available in the market are available, with the help of which you can check your sperm count without going to the hospital. This test is not only convenient, but can also be done while maintaining privacy. Many brands of sperm count test kits are available in India. These kits are easily found on online platforms. These include materials like Test CASAT, Collection Cup, Serring and Sample Dillion Buffer.

Preparations have to be made a few days in advance to investigate through sperm count kits. Before this test, you should avoid having sex for 2 to 7 days, so that sperm count and sperm quality can be increased. Apart from this, do not use any type of lubricants, as they can affect the results of the kit. Collect samples of sperm in the collection cup given in the kit. Keep the sample at room temperature for 20 minutes so that it is completely liquidated. Then with the help of syringes, add the liquid sample to the sample deletion buffer and mix well. Put this mixture on the designated place in the test cassat.

You will be surprised to know that within just 5 to 10 minutes the result of sperm count starts to appear in the kit. If both the test line and the control line of the kit appear, the sperm count is considered normal, but only the control line appears on this kit, it means that the sperm count is less than the normal. This test is completely confidential and can be done at home. However, this only gives initial indication. If the results do not come or have any kind of trouble, then get a doctor and get it checked. Doctors can check and give accurate sperm count and quality information.

If your sperm count is low, then pay attention to your lifestyle along with consulting the doctor. Better lifestyle, good diet, adequate sleep and regular physical activity can improve both sperm count and quality. Adopting a healthy lifestyle can improve your reproductive health. Performing a sperm count test at home is a convenient and confidential way, but it only provides initial signals. If its results do not come normal, then please consult a doctor.

(Disclaimer: The information and information given in this article is based on general recognition. Hindi News18 does not confirm them. Contact the concerned specialist before implementing them.)