Don’t brush at night? Suddenly the risk of heart attack is more, start these work

Not brushing at night: Most of us are accustomed to brushing only once i.e. in the morning, but in a study, it has been claimed that not brushing at night is suddenly to feast on a heart attack. This has been revealed in a study conducted by researchers at Hiroshima University. This study has been published in the Circulation Journal. According to the study, porphiromanas jinjivils bacteria are responsible for gum disease periodontitis. This bacteria suddenly can increase the risk of heart attack and stroke disease atrial fibrillation (Afib). It is found in study that this bacteria can reach blood circulation and produce a fervor. Is. This changes the structure of the heart and blocks the electric signal.

Bacteria damage inside the heart
However, it was already known that there is a risk of heart disease from periodontitis. In the new Aghyaan, it was found that the risk of atrial fibrillation in such people is up to 30 percent. Atrial fibrillation i.e. AFIB is a serious heart related condition in which fatal problems like heart attack, heart failure, stroke are common. The number of such cases has almost doubled in the last few decades. In 2010, 3.35 crore people were victims of these diseases but in 2019 the number of such patients reached 6 crore. Earlier it was believed that the immunity of the body becomes active due to inflammation in the gums, due to which the active immune cells in the gums release some chemicals, which reach the bloodstream and damage the other organs of the body. The first thing was that the first knows that some harmful chemical reaches the blood due to the disease of the gums, but the new study shows that in this disease, the body does not only show the body but the body is not only in this disease. Are reaching This bacteria damages the internal layers of heart muscles, valves and arteries, which increases the risk of heart attack.

Damage to other parts of the body
Bacteria with ginjivitis have also been seen in the brain, liver and uterus but how it reaches the heart, it was not known yet, but in the new study it has become clear that P Jinjevils bacteria can reach the left alind of the heart directly. This proves that a possible microbial link between periodontitis and AFIB. The lead writer of the study, Shunsuke Miachi, said that although the direct connection between periodontitis and AFIB is not yet clear, but the spread of bacteria can add both these conditions through blood. He further stated that P Jinjwils bacteria is capable of making serious effects not only in gum disease but also in other parts of the body.

How to avoid sudden heart attack
Since it has been proved that there is a risk of heart attack due to dental disease, so brush regularly every night. Do flosser once a day. Flossing means removing dirt from the teeth from thread. Keep doing regular dental checkups there. If the gums are healthy, then the path of bacteria such as bacteria to enter the body can be closed. Remember to brush twice a day, use a toothbrush with soft bristle and fluoride. Brush every time for two minutes. Change the toothbrush every three to four months. If the wires of the toothbrush have deteriorated before that, then change it in that situation. Use mouthwash and tongue cleaner. Made away from sweet foods and drinks and avoid tobacco. Get the dentist checked and cleaning every six months.

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