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Mandira Bedi Fitness Secret: The way Mandira Bedi is active and fit even at the age of 53 is the result of years of hard work. In an interview, Mandira Bedi described her fitness secret and said that someone to stay fit …Read more
Mandira Bedi Fitness Secret
Highlights
- Mandira Bedi is also fit at the age of 53.
- Classic exercises for fitness.
- I like to do stretching and yoga daily.
Mandira Bedi Fitness Secret: Actress and TV presenter Mandira Bedi is not only for her acting and hosting, but also for her fit body. Even at the age of 53, Mandira Bedi’s fitness is fantastic and today she has become a motivation for those who keep herself fit. However, his years of hard work is hidden behind it. In a recent interview, he told the whole secret of his fitness. With which you can also keep yourself fit by following.
I do not fall into new trends
In an interview to Elle India, Mandira told why she finds it necessary to take care of her health and fitness. When asked which strange fitness trend he had tried so far, he laughed and said, “I do not try a strange trend. I am a classic in everything. Whatever method you take you to fitness and healthy lifestyle, it is enough. It is enough to stay there.”
Mandira says that fitness for her means- whatever exercise routine you follow, remain constant in it. She says that new trends are only for a short time and they have no guarantee. So she always works in a classic way- such as stretching and yoga.
