Health Tips: Outdoor games are necessary for children … otherwise you will become ill! Know tips from sports teacher

Last Updated: May 06, 2023, 13:52 IST is rarely seen in sports grounds. The reason for this is video games being played on computers, mobiles and laptops. In such a situation, their mental development may be possible, but they are getting away from social and physical development. X football playground Barkul/Damoh: Nowadays children are also suffering from diseases like mental stress, blood pressure, diabetes, thyroid, acidity. The biggest reason for this is their distance from the playground. To make the body agile and flexible, it is necessary to run and exercise every morning. Football is a sport in which running the hands and leg muscles strengthens. When a player runs after football in the field, things like strength, length, balance, tolerance are born. The body has to work hard. Playing football also works fast. This can prevent hypertension, depression. Along with increasing concentration, the body remains healthy. Children clinging to mobile-TV away from the grounds, today, children are rarely seen in sports grounds. The reason for this is video games being played on computers, mobiles and laptops. Playing sports on these devices may be possible to mental development of children, but they are getting away from social and physical development. Due to being surrounded by modern equipment for a long time, their eyes are also getting weaker. Children are getting glasses at an early age. So do send children to play in the field. Know that 12 -year -old Shivansh Sharma, who plays the Rifutball of Sports Teacher, said that I play football two hours daily from 6 to 8 am. Playing football cures mental stress and physical illnesses. Playing with new friends and seniors in the playground gives experience. Sports teacher Riyazuddin Khan said that by studying for a long time in the present time, children start getting stressed. The game plays the most important role to reduce which. By coming to the field, children get rid of mental stress along with fun in open environment. Location: Damoh, Madhya Pradesh, outdoor games for children, otherwise, otherwise you will be ill! Learn tips

Source link