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Constipation Relief Tips: Constipation has become a common problem in today’s time. Today’s catering is the reason behind this. Due to which this problem related to stomach is increasing rapidly. What is the solution to solve this problem. Let’s know …Read more
Sign photo of a person suffering from constipation problem
Highlights
- Eating papaya removes constipation problem.
- Drinking water by soaking celery, cumin, fennel at night is beneficial.
- Constipation is caused by unbalanced routine of food and drink.
Sultanpur: Fruits distance and fast food running in the market have affected people’s food and drink in such a way that today 70 people in 100 are facing stomach related diseases. One of them is the problem of constipation, due to which people are very upset. Because constipation is a disease in which the stomach is not clean and stool becomes solid. In such a situation, today we are going to tell you how we should treat Ayurveda of constipation that we get rid of constipation forever, then let us know that the opinion of Ayurveda doctor on this.
So constipation occurs
Dr. Neha Goyal, an Ayurveda doctor of experienced Sultanpur over 5 years, told during a conversation with Local 18 that constipation is not a disease, but it is a kind of disorder, which is caused by the unbalanced routine of our food. Because constipation is done to those people who either eat food quickly or they eat at more than a fixed time.
Consume this fruit
Dr. Neha Goyal said that if we eat 200 to 300 grams of papaya daily, it relieves our constipation problem. If ripe papaya is found then it is more beneficial.
These three things are panacea
To deal with the problem of constipation, we should soak a spoon, celery, cumin and fennel at night and filter these three things in the morning and drink its water. After soaking these three, the water released after soaking is a panacea for the problem of constipation. The most important thing is that these prescriptions do not have any side effects.
Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.
