Benefits of Applying Oil in the Nvel: You must have mixed with oil in your hands and feet. Hair and skin also apply oil to keep the skin healthy. Many times people also put oil in the ears, nose, but have you ever put oil in the navel? You will be surprised to know that applying oil in the navel has many benefits from head to foot. In Ayurveda, navel therapy has been used for years. Let us know what are the benefits of applying oil in the navel.
Benefits of applying oil in the navel
-If you apply oil in the navel, it can avoid many problems like wrinkles, constipation, mental stress, indigestion, gas, stomach pain on the face.
-The method of applying oil in the navel in Ayurveda is called ‘Picoti’. The navel is the focal point of the body. Applying oil in the navel regularly increases the facial glow, as well as the hair is shiny.
What oil to apply in the navel
-It is best to apply mustard oil, coconut oil in the numbers. This keeps the skin moisture. In summer, torn lips and wrinkles also get rid of.
-The biggest relief from the medicine is to the digestive system. If you are troubled by the problem of digestive system, you can follow this process. Apart from this, problems like constipation, indigestion, gas and stomach pain are reduced.
-When you put oil in the navel, your day’s fatigue can be removed. After applying it, you sleep properly. Stress and anxiety are less. There is relief in joints and muscle pain. Hormonal balance helps.
According to Ayurveda, the navel affects the hormonal balance of the body. Applying oil in the navel regularly can provide relief in hormonal imbalance, problems related to periods.
At what time to apply oil in the navel
-There is also a right time to apply oil in the numbers. Clean your navel before going to bed at night. Now apply oil. Massage for 3 to 4 minutes. If you follow it regularly for three weeks, then you must have the benefits mentioned above.
-Use pure oil. If the body is already allergic, do not adopt this medicine. Especially pregnant women and people struggling with serious health problems should consult a doctor first.
