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Neem Leaves Health Benefits: Neem leaves have been considered a medicine in Ayurveda. Chewing these leaves on an empty stomach can curb sugar. Neem leaves can relieve hundreds of troubles.
Chewing neem leaves can lead to sugar control.
Highlights
- Chewing neem leaves can help in sugar control.
- Neem leaves are helpful in detoxing the body.
- Neem leaves are helpful in improving immunity and digestion.
Neem Health Benefits: Neem is a tree rich in medicinal properties, whose leaves are considered a boon for health. Neem is considered a health tree in Ayurveda. Its leaves have antibacterial, antiviral, antifungal and antioxidant properties. By chewing a few neem leaves on an empty stomach in the morning, the body can get amazing benefits. Neem leaves clean the body from inside and strengthen the ability to fight against diseases. You will be shocked to know the benefits of neem leaves.
Dr. Saroj Gautam, Principal of Prem Raghu Ayurvedic Medical College located in Hathras, UP, told News18 By chewing neem leaves, the body can be detox in a natural way. The detoxifying properties present in neem leaves help to remove toxic substances from the body. Chewing these leaves on an empty stomach in the morning makes the functioning of liver and kidney better and blood is also cleaned. This improves the skin and also reduces problems like acne.
According to Ayurvedic experts, the antimicrobial elements present in neem leaves are helpful in increasing the immunity of the body. If neem leaves are consumed regularly in the morning, seasonal infection, cold cough and viral diseases can be avoided. Neem leaves are very beneficial for the stomach. Neem balances digestion and relieves problems like constipation, gas, acidity. Consuming it in the morning improves the secretion of digestive juices, due to which the food is digested quickly and properly. It also helps to eliminate stomach worms.
Dr. Saroj said that neem leaves are very beneficial for diabetes patients. Consuming them helps in controlling blood sugar level. Ayurveda mentions that the juice found in neem leaves helps in reducing the sweet juice in the body. Kashaya juice also increases insulin sensitivity. The antioxidants present in neem keep the skin healthy. These help in relieving freckles, stains and acne.

Amit Upadhyay is working as a senior sub-editor in the lifestyle team of News18 Hindi. He has about 8 years of experience in print and digital media. He writes stories on the topic related to health and lifestyle. ,Read more
Amit Upadhyay is working as a senior sub-editor in the lifestyle team of News18 Hindi. He has about 8 years of experience in print and digital media. He writes stories on the topic related to health and lifestyle. , Read more