Child foot massage benefits: Every parent wants his child to be healthy and healthy. His mind and physical development should be fast. For this, parents leave no stone unturned in raising children. They give him many types of syrup since childhood. Many indigenous tips are also adopted. But, one of the most important things for children’s body development and mind is ignored. That is to massage the soles of children. Yes, according to experts, massage in the soles is a traditional and effective method that can help in their physical and mental development. Not only this, there are many such benefits that we cannot even think.
In such a situation, the question is, why should it be necessary to massage the soles of children? What will happen by massaging children’s soles? What are the benefits of sleeping children by massaging feet? About this News18 State Medical College Kannauj is telling to Pediatrician Dr. Priyanka Arya-
Benefits of sleeping children by massaging the feet
Make your mind sharp: According to the expert, at night, the children massage the soles of the feet and make their brain short. Let us know that this action stimulates the brain and increases their learning ability. Actually, the connection of the soles is directly connected to the brain. When you massage the soles, the mind is strong.
Protect from cold and cough: Massaging the soles of children and sleeping does not make them feel cold. Let me tell you that mustard oil is hot. Massage done with this oil can give relief to the body by warming up the body. Massage of soles made with mustard oil also has the ability to calm the nervous system.
Get better sleep: Massaging children’s soles improves their sleep quality. In such a situation, if your children do not sleep, then you should massage mustard oil in their soles. Massaging the soles makes children sleep much better. This massage provides a lot of relief to the children and their sleep is deep.
Fix the digestive system: When children put to sleep, then massage the soles of their feet. By doing this, the child’s digestive system is better. Also, the child gets relief from problems like gas, stomach pain and constipation. However, for its benefits, you have to do this action regularly.
Increase physical development: Massaging children’s soles gives energy to their physical development. This massage makes the muscles of children strong and helps to strengthen their bones. By doing this, the muscles of the child are strong, due to which the children start moving quickly.
Easy to get teeth: Many parents complain that their child has difficulty in getting teeth. If this is the case with you, then massage the baby by massaging the feet. By doing this, children can remove teeth without any trouble.
Method of massaging soles: To massage the soles of children, first of all clean the soles of children. To clean the soles, you can wipe the soles with a clean cloth. Use massage oil. To use massage oil, apply the massage oil on the soles, after that you massage the soles with your hands.
